Psychotherapy North London
My name is Phillip Sobel and I offer counselling and psychotherapy in North London.
Are you feeling overwhelmed or weighed down?
Are you struggling in your relationships, carrying a loss you can’t move past, or finding it difficult to face the day ahead?
Perhaps you’ve been trying to cope alone for a long time and are beginning to realise it’s becoming too heavy.
Whatever has brought you here, you don’t have to face it by yourself. When life becomes painful, having a safe and steady space to talk can make a real difference. Therapy offers the chance to slow down, to be heard, and to begin making sense of what feels confusing, frightening, or stuck.
I have been working as a therapist for over 17 years, supporting people through trauma, anxiety, grief, depression, relationship difficulties, and times of deep uncertainty. My approach is warm, relational, and grounded. We will explore your experiences at your pace — gently, honestly, and without judgement — to help you regain a sense of clarity, strength, and meaning in your life.
I work with clients from across London, with my practice based in Golders Green. If you feel ready to reach out, or if you’re unsure but curious about whether therapy might help, you’re welcome to contact me to arrange an initial conversation. This is simply a chance for us to meet, talk about what you are going through, and see whether the space feels right for you.